THE HOSTS & Tides We build

Meet your Sisters

Three distinct personalities. One shared love for the magic of Galveston Island. Step into our inner circle and the Tides We Build, our businesses behind the podcast, passions, projects and charities.

Jennifer

The island historian. She knows every secret spot, hidden treasure, and sun-drenched cafe.

Lorian

The wild card. Bringing high energy, loud laughs, and a passion for coastal adventures.

Crystal

The mystic heart of the trio. If there's magic in the air, she's the one who stirred it up.

From Jennifer:

Hey y'all! I'm a builder of businesses, podcasts, and nations. (Yup, I'm kind of fancy! lol👑)

If you love podcasts you might even have heard me as a guest before on shows like Entrepreneurs on Fire, Bigger Pockets, Joe Fairless or on my prior show EntrePods where I was blessed to interview business titans from companies like Coca-Cola, Proctor & Gamble, and many more.

But, this is the FIRST show I've launched where I'm doing solely out of PASSION for my love of my home & friends here in Galveston Island! I'm over the moon about it!

I hope to introduce you all to the best chillin', drinkin', conversatin', eatin', partyin' and shoppin' our magical island has to offer along with the history and heart we are known for world wide. I love that I get to do this with women I admire and adore, and tickled pink that you are here with us! Welcome! We're glad you're here!

Jennifer's Local Charity Picks:

St.Vincent's House

Galveston Resource & Crisis Center

National Charity: Covenant House

I have my own reasons for these picks if you're curious just ask or listen to the show because I love raving about what good these orgs do.

From Lorian:

Am I a BOI? Nope. I’m an IBC — Islander By Choice🌊 thru and thru.

So, why Galveston? Because this island isn’t just a place to me — it’s part of my story. Come get to know who I am, where I come from, and why this little island holds such a big piece of my heart.

I’ll take you beyond the beaches and tourist spots and into the Galveston I know and love — the people, the history, the characters, the culture, the stories, and all the things that make this island unlike anywhere else.

This podcast is a little bit Galveston, a little bit me, and a whole lot of real conversation.

Welcome to my island. Now let me tell you why I love it. 🌴🌊

Lorian's Local Charity Picks:

Ball High TOR Store

Upward Hope Academy

Galveston Resource & Crisis Center

Catholic Charities - this link is specifically the Senior Food Box Program

From Crystal:

Hey everyone! Professionally, I’m an LCSW and the founder of Shining Minds Mental Health PLLC, a private practice dedicated to providing accessible, affirming, and judgment-free mental health care. I’m passionate about helping people thrive through life’s shifts and find alignment in who they are.

Outside of my work, I’m a true water lover who thrives near the coast. I have a huge passion for traveling, discovering new places, trying out local food, and cooking up delicious meals. When I'm unwinding, you can almost always find me watching a horror movie 👻or diving deep into a true crime 🫆story.

I'm thrilled that on the podcast I get to hold space for real, honest conversations, connect with our community, and bring a mix of grounding perspective and good energy to the mic!

Crystal's Local Charity Picks:

St.Vincent's House

Ball High TOR Store

Sand, Sea & Sisters Podcast - Galveston Island, Texas 77551 - © 2026 Sand, Sea & Sisters. All rights reserved.